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Raspberry Dream: A Delightful Sugar-Free Smoothie Sweetened With Monk Fruit Extract

Raspberry smoothie

This recipe offers a delicous and healthy way to enjoy a vibrant raspberry smoothie without any added sugar. Monk fruit extract powder provides a natural, calorie free sweetness while raspberries provide a wealth of vitamins and antioxidants. It’s ideal for any occasion, from a quick breakfest boost to a refreshing afternoon treat.

Ingredients:

  • 3 1/2 cups frozen raspberries
  • 2 3/4 cups coconut milk
  • 2 teaspoons monk fruit extract powder
  • 1 lime

Instructions:

1. Cut lime into 2 halves and squeeze.

2. Combine frozen raspberries, coconut milk, monk fruit extract powder, and lime juice in blender.

3. Blend on medium power for 1 minute, or until smooth or creamy.

Tips

• To boost the nutritional value, consider adding a handful of spinich or kale – it’s mild flavor won’t overpower the sweetness of the berries.

• A sprinkle of of chia seeds or flax seeds can further enhance the fiber content and create a more satisfying drink.

This easy and no-sugar raspberry smoothie is a delightful way to enjoy a sweet and satisfying drink, providing a wholesome boost of energy and essential nutrients that will leave you feeling refreshed and nourished.